The Power of Gratitude
Thought of the day: Perform a random act of kindness
A.M. LIST 5 THINGS YOU ARE GRATEFUL FOR
CHOOSE ONE PERSON TO FORGIVE:__________________________
_____SIT FIVE MINUTES-FOCUS ON YOUR BREATHING.
LIST 5 THINGS YOU ARE GRATEFUL FOR
Place your hand over your heart, and really, really feel how you would think, how Grateful you would feel and act now that ________________________ has manifested. Keep this feeling going as often as you can throughout the day and definitely right before going to bed at night.
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